The very mention of lemon juice makes you think of honey and sugar? What if you stopped trying to fight the sourness and instead learned to use this natural remedy to look your best at a very low cost? 

On warm afternoons or in the middle of summer lemonade is highly popular but there are many other ways to gauge the benefits from lemons without adding in calories or trying lots of combinations of ingredients until you get the right balance between sweet and sour? 

In most cases pure lemon juice will have a faster effect than lemonade or lemon water, but it will also require a higher level of commitment and even willpower, at least in the beginning. However, don’t let that stop you from discovering the full range of benefits associated with this wonderful beverage. 

While you might be more attracted to grape juice or orange juice, keep in mind that the lower sugar content means a reduced impact on blood sugar and also a lower chance for inflammation or acne. 

Today I will share some of the benefits I tested and turned out to be genuine, but also the situations in which you will be better off steering away from this remedy. 

Lemon juice will help your hair and skin in the following ways: 

1. If you decide to drink it

Drinking lemon juice is very effective for skin issues such as acne and any other inflammations on the surface of the skin. It will help heal pimples faster and also avoid infections and marks on the skin. The best way to have it is early morning, before breakfast. You can also try it at night, one hour after having dinner.  

Make sure to have only a little bit each time. Squeeze half a lemon and have the fresh juice immediately. Don’t think you will see faster results if you double or triple the quantity. Avoid doing that because it might cause your skin to become dry, you will notice tightness around the eyes and skin shedding or extra dandruff. 

2. If you would rather use it as a skin mask  

Dip cotton wool in lemon juice and gently tap the problem areas on your face, neck, arms or legs. The lemon juice will at fast to reduce the size of pimple, it can help you get rid of excessive tanning and will also get rid of itchy mosquito bites. Don’t forget to rinse it after 10 minutes to avoid any dryness or redness. For extra sensitive skin you can add a few drops of extra virgin olive oil or grapeseed oil, especially if you will apply in on your face. 

3. If you want natural highlights without bleaching

Sun-kissed hair that still looks wavy and healthy is not easy to come by. While bleaching will help you get the right color in no time, you could have issues with damaged hair for weeks to come. The extra time needed to take care of your hair could even make you go back to a darker color so why not try the natural way to blonde?  

Apply lemon juice with a spray bottle or using cotton wool on separate strands of hair, then stay out in the sun for at least 30 minutes. Remember not to use the lemon juice on your whole hair unless you want a lighter color all over. Highlighting different strands will have a faster effect and you will notice it even if your hair is darker brown.  

Drinking or applying lemon juice can have a wonderful effect, but there are also ways in which it could go wrong. Dryness or dandruff can occur so practice caution at all times by checking the quantity you drink or apply. Topical use will require rinsing, so don’t apply it without timing the exposure of your skin and hair to the juice.

Keep in mind the following caveats to avoid unpleasant effects: 

1. Don’t brush your teeth immediately

If you drink lemon juice it’s very important not to brush your teeth right after you do it. You should rinse your mouth thoroughly with water and wait between 30 minutes and one hour before brushing. If you don’t you risk damaging tooth enamel and aggravating sensitive teeth. 

2. Use a good moisturizer after treating skin with lemon juice

Lemon juice can give you porcelain skin, but only if you take the right steps to protect your skin from redness and dryness. You will need a hydrating moisturizer to restore your skin balance after applying and rinsing lemon juice. Don’t skip hydration after and you will see the results very fast without any side effects. 

3. Use shampoo for damaged hair and a deep conditioner after highlighting hair

Your locks will get lighter and you will achieve the subtle color change that you wish for, but you must not neglect taking care of your hair after you rinse the juice. A hydrating shampoo and a detangling conditioner, preferably a no rinse one, will be the best way to ensure soft, easy to comb hair. 

The next time you are in a supermarket and spot the lemons don’t pass them by or put them on your list like a regular marinade ingredient. They are so much more than a way to get tender steak or savory fish. 

Unlock the potential for brighter skin without inflammation and wavy blonde hair in just one step that saves you time and a long list of products that could harm you long term. 

Whether you walk in a garden with lemon trees or are just put shopping for 30 minutes you have the chance to get rid of imperfections and achieve volume and highlights for your locks. Start today and you won’t be disappointed.